HomeVideoAdventureRx 014 | Climbing Cowboy Ridge in Zion (2 of 2) | keto diet with type 1 diabetes

AdventureRx 014 | Climbing Cowboy Ridge in Zion (2 of 2) | keto diet with type 1 diabetes



In the last vlog (last week) I was talking about preparing to test the keto diet with my type 1 diabetes on a climbing route that had been intimidating for several years. I half expected to get up there and find out that I’d just blown it all out of proportion in my mind. (If you want to skip ahead to see the most important route beta, jump to 10:14)

As it turned out, climbing Cowboy Ridge in Zion National Park was a big task–and the moderate grade of the route belies it’s true difficulty.

It’s a big route, with complex routefinding and descent options. It’s littered with loose rock that can send you on a ride or hit someone below. You’re routinely exposed to big falls (catastrophic) that are difficult if not impossible to protect. I was tempted to think that it’s “only” 5.7 and not that difficult–until I got out there into the thick of it.

The good news is that I didn’t have to worry about my blood sugar because the high fat low carb diet kept things nice and stable, all day. I was free to spend my mental energy trying not to pop off an unstable block 1500 feet off the ground!

Is it worth it? Big picture, yes. Climbing is worth the effort to manage risk. Smaller picture, I’d say that as long as you’re prepared for the style of climbing, it’s a great route. It’s just worthwhile to know what you’re getting into!

On a related note…

If you’d like to join us for a Meetup, we will be in Joshua Tree National Park hosting a get together from March 4-6th…details are at the homepage or you can email me directly: steve@livingvertical.org.

Behind the scenes/photography http://instagram.com/livingvertical
Get at me! http://twitter.com/livingvertical
News updates and articles from our journey http://facebook.com/livingvertical
Podcast interviews and longer discussions http://livingvertical.org/blog/series…
My photos available for sale: http://society6.com/livingvertical

I have written a blog and recorded several podcasts about these “less sexy” sides of pursuing your passion full time and living outside the box.

If you have questions about our travel, my type 1 diabetes, climbing or anything else, be sure to leave them below–and subscribe for more inspiration through adventure. Challenge is a good thing!

[for more info on what possessed my wife and I to opt for a 13 foot travel trailer as our home visit http://livingvertical.org/about-us-2/ where you can also access blogs, photos, podcasts and connect with us on social media!]

Music:

-The Music In My Headphones by Telepathic Teddy Bear is licensed under a Attribution License. http://freemusicarchive.org/music/Tel…

-A Minha Embala by A Minha Embala (Aline Frazão e César Herranz) is licensed under a Attribution-NonCommercial-ShareAlike License. http://freemusicarchive.org/music/A_M…

-Amsterdam by LASERS is licensed under a Attribution-NonCommercial-ShareAlike 3.0 International License. http://freemusicarchive.org/music/LAS…

source

Previous post
Oorzaken en gevolgen van Diabetes Type 2
Next post
Dr. Joel Fuhrman - Q &A: Healthy Diet, Obesity, Diabetes and Cancer

Leave a Reply

Be the First to Comment!

Notify of
avatar
wpDiscuz