Big Diabetes Lie Review By Dr.Jason Fung| Does It Really Work?
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Diabetes is one of the most popular diseases in the world. It’s estimated that one in every 10 people has diabetes. The condition is characterized by high levels of glucose in blood. Due to the popularity of the condition, there are many lies about it. Here are some of the most common lies about the condition:
Diabetes Is For Overweight People
While being overweight predisposes you to the condition, it’s not the only risk factor. There are many other factors such as age, body activity, family history and race that put you at the risk of being diabetic. It’s recommended that you undertake regular diabetes tests so that you can know when your sugar levels are rising.
You Should Eat Sugar Free Foods If You Have Diabetes
Although, eating low sugar foods aids in controlling the levels of sugar in your blood, it doesn’t mean that “sugar-free” foods will entirely control your blood glucose. In fact some of the “sugar-free” foods increase the sugar levels instead of lowering it.
To be on the safe side you should speak with your doctor who will recommend the best foods that you should take.
You Can Get Diabetes When You Eat A Lot Of Sugar
If you have prediabetes or another predisposing condition you can spike your blood sugar levels when you take a lot of sugar; however, there is no proof that you can get diabetes from taking too much sugar.
You Will Know If You Have Diabetes From The Symptoms
This is completely false. In fact if you have slightly elevated levels of blood sugar you won’t have any symptoms. With moderately elevated levels you can have mild symptoms. Sometimes it can take years before you have full-blown diabetes symptoms.
If your sugar levels are too high you will have these symptoms: weight loss, frequent urination, increased hunger or thirst, dry mouth, nausea, yeast infections, itching skin, and slow-healing sores.
Once You Have Diabetes You Have It For The Rest Of Your Life
Type 2 diabetes is the most common type of diabetes affecting over 80% of patients. Studies have shown that you don’t have to live with the condition for the rest of your life. You can reverse the condition by taking a healthier diet, losing weight and leading an active lifestyle.
There has been great debate as to whether you can reverse type 1 diabetes. Currently, there isn’t a conventional cure for this type of diabetes; however, there are some researchers and doctors who say that they can cure it using a number of herbs and food regimens.
These are some of the common lies that you might have heard about diabetes. Diabetes is a serious condition that can turn fatal if you don’t control it. Remember that your doctor is your partner; therefore, if you have the condition work closely with him/her.
You need to take good care of yourself to get rid of diabetes. There are many other diabetes lies that you can learn. Take a look at these 7 Steps to Health and the Big Diabetes Lie to know more.
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