Blood Sugar Level Chart
It is critical to monitor the levels of glucose for all diabetics. This monitoring must be carried out regularly. The best way to do this is with the help of a blood sugar level chart.
As most of us know glucose is the prime source of energy. It is the fuel for the body. Just like any other automobile the body cannot work properly without fuel. The given mentioned blood sugar level chart is of great help for the diabetics. This blood sugar level chart enables the diabetics to detect the moment a problem start to set in as well as to understand the pattern of the blood glucose levels. It is important for diabetics to understand the effects of different events, food groups and activities on the level of blood glucose.
It is also important for the diabetics to work in close connection with physicians to meet the targets. The doctor is in a better position of suggesting you the best diabetic testing supplies. It is always advisable to buy your own diabetic testing supplies so you can monitor the changes in the level in comfort of your own home.
Normal Readings Of Blood Sugar Level
Buying the glucometer and checking the level of glucose in blood is not all. The diabetics must be aware of the ideal levels of blood glucose at different times of the day. This will help in the proper management and monitoring of their disease.
The level of sugar in blood must be in the range of 80 mg/dl to120 mg/dl. These are the ideal levels on waking up and just before eating meals.
The level of blood glucose before meals must be again somewhere between 80 mg/dl and 120 mg/dl
The level of blood glucose 2 hours after meals must be below 170 mg/dl
The ideal level of sugar in blood before dinner must be again between 80 mg/dl to 120 mg/dl
The ideal level of glucose before going to bed must be somewhere between 100 mg/dl and 140 mg/dl
During fasting the ideal level of glucose in blood is in the range of 70 mg/dl and 100 mg/dl
Given above is the blood sugar level chart. This chart is of great help for the diabetics who want to control the disease with the help of food and exercise. This enables them to better understand the effect of different food groups and exercising routine on the level of their blood glucose.
Source by Tehmina Mazher