Build A Better Diet - Family HD
The Center for Mindful Eating and Skelly Skills present “Build A Better Diet – Family” with Megrette Fletcher, M.Ed., RD, CDE author of Discover Mindful Eating for Kids. Come learn how you can offer this popular mindful eating for family class in your community. Build A Better Diet – Family is the program that Megrette co-developed and offers three times a year at a community hospital in Dover NH.
Megrette Fletcher is a cofounder of The Center for Mindful Eating. She is a co-author of two books, including Eat What You Love, Love What You Eat with Diabetes with Michelle MD, Discover Mindful Eating: A resource of handouts for health professionals, with Frederick Burggraf. Megrette is a professional speaker and spokes person in both the US and UK. She is a dietitian and certified diabetes educator and works in a diabetes clinic.
To learn more about Megrette’s work, visit http://megrette.com
To support these and other free mindful eating educational programs, please visit The Center for Mindful Eating at http://www.thecenterformindfuleating.org/donate – All donations are appreciated, and any amount is welcome!