CAR CHAT: Eat to control your diabetes
Yesterday I made the 6 hr drive down to LA and brought Dr. Cyrus Khambatta with me. Cyrus is a total rockstar of a human in general, but he’s also a type 1 diabetic with a PhD in nutritional biochemistry from UC Berkeley. He spent his five and a half PhD years studying how to use diet to improve insulin sensitivity, and he’s implemented the results of that research in his own life — and has had fantastic results. Basically, he knows his stuff. He, along with Robby Barbaro, has coached hundreds of people with diabetes to help them improve and in some cases completely reverse the disease to take on a new life of health and vitality.
In the video, Cyrus shares why a low-fat, whole foods, plant-based diet is the BEST way to control diabetes, lower your hemoglobin A1c, and promote lifelong health.
If you’re interested in learning more or working with Cyrus, you can get in touch here:
Hope you enjoy the conversation!