Cure Diabetes Naturally 100% || Cure for diabetes with Green Smoothie
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How to Prepare this Smoothie:-
Ingredients needed : Bitter gourd , Apple, Ginger, Lemon juice and a green chilli , Cold Water , Salt.
* Take bitter gourd and wash it well. Cut them in half, scoop out the seeds. Chop it into small pieces.
* Take this in a bowl, add in 1 tsp of salt over this and mix really well with your hands. Set this aside for 10 to 15 mins.
* Now chop a apple, remove the seeds and set aside.
* Now take the bitter gourd and squeeze it in your hands, the juices will come out, discard it.
* Take the squeezed bitter gourd in a blender, add in green apple, chilli, ginger and puree smoothly adding some water.
* Strain this, add in lemon juice and salt. Mix well.
* Add more water if too thick.
* Pour it into glasses and serve cold
Health benefits for bitter gourd :
1)High in Fiber ,
2)Twice Potassium than Banana,
5)Helps in Losing Weight,
6)Strengthens Immune Sysytem,
7)High in Beta Carotines, helps in solving eye problems,
8)Anti Cancer Properties,
9)Helps Curing Cholera,
Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship , We would like to share our Natural Home Remedies for Health & Beauty Such as Remedies to cure Diabetes, remedies for skin care , Natural Remedies for Skin Glow , Remedies for acne, remedies for thyroid, remedies for skin whitening..
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