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DIABETES, FASTING,DAY 5



Day five is a really great day. Blood sugar is 95. Wow, that’s the best I’ve had in 15 years ! My weight is 195. That’s awesome best in 15 years too. Going to eat plant foods. No Meat, No Dairy, No Fish..

If you know anything about family in the Philippines, you know it’s all about laughing, dancing, food, singing and having a good time. For us, it’s another video memory of our daily family life. We have shared them with all our friends and extended family since 2010 !

www.thephilippineconnection.com

www.facebook.com/pop65z

Contact us at; pop65z@yahoo.com

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