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Diabetes-High Blood Pressure (Hypertension)



HBP in Marathi
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High Blood Pressure in Marathi
High blood pressure, or hypertension, rarely has noticeable symptoms. But if untreated, it increases your risk of serious problems such as heart attacks and strokes.
High Blood Pressure, Hypertension, symptoms, pathophysiology, treatment, High Blood Pressure in Marathi, Blood Pressure in Hindi animation in hindi / marathi
More than one in four adults in the UK have high blood pressure, although many won’t realise it.

The only way to find out if your blood pressure is high is to have your blood pressure checked.

This page covers:

What is high blood pressure?

Health risks

Checking your blood pressure

Causes

Reducing your blood pressure

Medication for high blood pressure
High Blood Pressure in Marathi
What is high blood pressure?

Blood pressure is recorded with two numbers. The systolic pressure (higher number) is the force at which your heart pumps blood around your body.

The diastolic pressure (lower number) is the resistance to the blood flow in the blood vessels. They’re both measured in millimetres of mercury (mmHg).

As a general guide:

high blood pressure is considered to be 140/90mmHg or higher
ideal blood pressure is considered to be between 90/60mmHg and 120/80mmHg
low blood pressure is considered to be 90/60mmHg or lower

A blood pressure reading between 120/80mmHg and 140/90mmHg could mean you’re at risk of developing high blood pressure if you don’t take steps to keep your blood pressure under control.

Find out more about what your blood pressure result means.
Risks of high blood pressure

If your blood pressure is too high, it puts extra strain on your blood vessels, heart and other organs, such as the brain, kidneys and eyes.

Persistent high blood pressure can increase your risk of a number of serious and potentially life-threatening conditions, such as:

heart disease
heart attacks
strokes
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marathi BP
heart failure
peripheral arterial disease
aortic aneurysms
kidney disease
vascular dementia

If you have high blood pressure, reducing it even a small amount can help lower your risk of these conditions.
Check your blood pressure

The only way of knowing whether you have high blood pressure is to have a blood pressure test.

All adults over 40 are advised to have their blood pressure checked at least every five years. Getting this done is easy and could save your life.

You can get your blood pressure tested at a number of places, including:

at your GP surgery
at some pharmacies
as part of your NHS Health Check
in some workplaces

You can get your blood pressure checked at your GP practice

Find your GP’s contact details

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You can also check your blood pressure yourself with a home blood pressure monitor.

Read more about getting a blood pressure test.
Causes of high blood pressure

It’s not always clear what causes high blood pressure, but certain things can increase your risk.

You’re at an increased risk of high blood pressure if you:

are over the age of 65
are overweight or obese
are of African or Caribbean descent
have a relative with high blood pressure
eat too much salt and don’t eat enough fruit and vegetables
don’t do enough exercise
drink too much alcohol or coffee (or other caffeine-based drinks)
smoke
don’t get much sleep or have disturbed sleep

Making healthy lifestyle changes can help reduce your chances of getting high blood pressure and help lower your blood pressure if it’s already high.

Read more about the causes of high blood pressure.
Reduce your blood pressure
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