HomeVideoDiabetes Type 2 Symptoms And Treatment(What Everyone Else ISN'T Telling You)

Diabetes Type 2 Symptoms And Treatment(What Everyone Else ISN'T Telling You)



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A FEW TYPE 2 PREVENTION BASICS…
♦ Stop Consuming Sugar, of any and every type… pastries, cookies, fizzy drinks and many other food and beverage types – if you’ve read all my articles previous to this, you’ll know that sugar is pure poison and you’ll have learned what it does to you – apart from what it does as a major contributor to diabetes.

♦ Stop Smoking – I really don’t believe I need to say anymore about this stinking, murderous habit as I have written plenty about this too..!

♦ Stop EXCESSIVE Alcohol Consumption – moderation is key… a little bit of what you like can be beneficial – everyday heavy consumption or “binge-drinking” is health destroying and will definitely worsen your diabetes condition.

♦ Eat “Naturally” Healthy – if you’ve been paying attention to my newsletters and articles, then you should know by now what I’m saying here… healthy fats and oils, power-foods and organic wherever and whenever possible – simple..!

♦ Exercise – I cannot emphasise enough how a daily session of sweat-inducing, lung-expanding exercise is absolutely paramount to your good health and especially important for keeping diabetes at bay – it doesn’t have to be a long session, 20 minutes will do, and it can be any kind you prefer, so long as you do something – it WILL help big-time… !

SOME OF THE COMMON UGLY SYMPTOMS…

Apart from the obvious rise in blood-sugar levels, there are these:

♦ Constant fatigue

♦ Blurred vision

♦ Numbness or “tingling” at your extremities (fingertips, toes etc.)

♦ A constant thirst

♦ Excessive urination

♦ Raised blood pressure

♦ Minor injuries like cuts and grazes, are slow to heal.

Article Source: http://EzineArticles.com/9097408

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