Eat to beat diabetes Delicious dinners that are just 500 calories, quick breakfasts that will keep
Eat to beat diabetes: Delicious dinners that are just 500 calories, quick breakfasts that will keep you full until lunch and comfort food that could save your life
Type 2 diabetes is one of greatest epidemics of modern times, experts say
Nearly four million Brits have diabetes due to sedentary lifestyles or diets
Meanwhile, one in three adults has pre-diabetes – high blood sugar levels
Gnawing hunger. Deprivation. For so many people, these are the images that dieting immediately conjures to mind — until now.
The incredible success of my revolutionary 8-Week Blood Sugar Diet is changing the face of weight loss.
Research has shown that eating 800 calories a day for eight weeks is the best way to lose weight quickly, correct your blood sugar levels and dramatically reduce your risk of diabetes.
And my diet plan is backed by studies which show that if it is done properly, a rapid weight-loss diet can be a safe and effective way to cut dangerous belly fat and achieve your weight-loss goals.
And it’s really not difficult. Where’s the hardship when you can tuck into 800 calories of deliciously comforting cauliflower cheese, quiche or coq au vin?