HomeVideoEating yogurt may reduce the risk of type 2 diabetes //hindi//

Eating yogurt may reduce the risk of type 2 diabetes //hindi//

दही खाने से कम हो सकता है टाइप 2 मधुमेह का खतरा
Eating yogurt may reduce the risk of type 2 diabetes //hindi//
(ANI) | Do you like yogurt, eat yogurt because the abundant intake of low-fat fermented milk products, reduces the risk of type 2 diabetes. Scientists from Cambridge University found that eating yogurt curd than the amount of the risk of type 2 diabetes is reduced by 28 percent. The Medical Research Council Epidemiology Unit of the University of Cambridge, said Nita Foruhi, “This research sheds light on the fact that specific foods play an important role in prevention of type 2 diabetes and are relevant for public health messages.” Norfolk study, 25,000 men and women living in the UK involved. In researching the 753 people a week in food and beverage consumption compared to the daily record, including type 2 diabetes in 11 years was likely to be. Researchers from the consumption of whole milk products, got the idea to examine the relationship of diabetes risk. Research has found that low-fat fermented milk products such as yogurt and cheese to the high consumption of those 11 years were 24 percent less likely to have type 2 diabetes. Fermented dairy products associated with specific types of probiotic bacteria and fermentation vitamin “,” can be beneficial in diabetes. Foruhi said, “In this age of fast food low-fat yogurt and fermented milk products, which is a reassuring message that can be good for health.”


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