HomeVideoEgg for diabetes - All it takes is one boiled Egg to control sugar in the blood

Egg for diabetes - All it takes is one boiled Egg to control sugar in the blood



All it takes is one boiled Egg to control sugar in the blood / Egg and diabetes
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All it takes is one boiled Egg to control sugar in the blood

Control your blood sugar with one boiled egg
just one boiled egg is needed to control sugar in the body
take one eggs boil It for 10 to 15 minutes
according to the research nearly 350 million adults of all over the world are suffering from diabetes
expert says that over the past three decades
members have more than doubled making diabetes and epidemic
diabetes is a condition
which body cells do not use sugar effectively
the blood sugar levels are chronically elevated
this Causes illness such as heart
disease stroke
and many more dangerous diseases
if you are one of the millions who have diabetes
you must take care by healthy exercise healthy weight
and healthy eating nutrition researchers found that eating egg in the morning keeps blood sugar
and insulin levels under control benefits of egg a whole egg contains seven grams of protein
it is also a source of potassium
which balance sodium level in the body
egg have many nutrients which improves your brain
health a gook is important for healthy hair skin
and nails it helps in insulin production here is a simple recipe for this
we need boiled eggs and vinegar
now take the egg into a plate steal it
Now make holes with the help of knife

take when eager and pour

Vinegar over the egg keep This egg aside for
Overnight in the morning
Eat the egg while
drinking a glass of water
this is the best way to get full health benefits of boiled egg
and this recipe is easy to prepare and
it is effectively regulates blood sugar levels
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