Gestational Diabetes Diet
A short video guide with nutritionist Lisa Wong, explaining what gestional diabetes is and some tips on how to help control it by using a well thought out gestational diabetes diet. Part of your gestational diabetes diet should be to make sure you are lowering your sugar intake. Working out and trying to eat meals with a low glycemic load will definitely help keep your gestational diabetes diet on the right track. Another great tip on how to create a good gestational diabetes diet is to add cinnamon into your everyday foods. Cinnamon naturally helps control your blood sugar levels and aids in a gestational diabetes diet!
Please watch: “What the Heck is Elimination Communication?”