HomeVideoHelen is Changing Her Lifestyle to Change Her Life

Helen is Changing Her Lifestyle to Change Her Life



Helen has lost 66 pounds and counting through the Black Women’s Health Imperative’s Change Your Lifestyle. Change Your Life. (CYL2) program.

CYL2 is a one-year, group-based program that uses lifestyle coaches to teach participants how to eat healthier and incorporate moderate physical activity into their daily lives to reduce their risk of type 2 diabetes.

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