How To Control Type 2 Diabetes Without Weight Gain By This Amazing Diet..
Amazing New Diet, To Control Type 2 Diabetes, Without Weight Gain .
Eating nuts, each day, may help control Type 2 diabetes, and stop its risks, based on new research, from S t Michael’s Hospital,
and the University of Toronto.
eating two ounces, of nuts daily, as an alternative for carbohydrates,
demonstrated effective at glycemic, and serum lipid control, for those who have Type 2 diabetes.
Mixed, unsalted, raw, or dry roasted nuts, have benefits for both, blood glucose control, and blood lipids, and might be used,
within a strategy to enhance diabetes control, without weight gain, ” said Dr. Jenkins, who also has appointments with S t Michael’s Division, of Endocrinology and Metabolism,
Jenkins and his colleagues, offered three diverse diet supplements, to people with Type 2 diabetes. One group was given muffins, one was given a mixture of nuts, which includes raw almonds, pistachios, walnuts, pecans, hazelnuts, peanuts, cashews, and macadamias, and one group was handed,
a combination of muffins and nuts.
“The study signifies that, nuts can provide a particular food option, for people with Type 2 diabetes, wishing to lower their carbohydrate intake. ” the research, released online by the journal Diabetes Care, a team of scientists, led by Dr. David Jenkins,
(University of Toronto Department of Nutritional Sciences;
Source : https://www.sciencedaily.com/releases/2011/07/110712094201.htm
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