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How to Prevent Type 2 Diabetes:Symptoms and How to Prevent Type 2 Diabetes Video

http://bit.ly/2eIugNs How to Prevent Type 2 Diabetes-Symptoms and How to Prevent Type 2 Diabetes

Type 2 diabetes is a lifelong disease (chronic) in which there is a high level of sugar (glucose) in the blood. Type 2 diabetes is the most common form of diabetes.

Insulin is a hormone produced in the pancreas by special cells, called beta cells. The pancreas is below and behind the stomach. Insulin is needed to move blood sugar (glucose) into cells. Inside the cells, the glucose is stored and later used for energy.

When you have type 2 diabetes, your fat, liver and muscle cells do not respond properly to insulin. This is called insulin resistance. As a result, blood sugar does not enter these cells to be stored as energy.

When sugar can not enter cells, a high level of sugar builds up in the blood. This is known as hyperglycemia. The body is unable to use glucose for energy. This leads to symptoms of Type 2 diabetes.

Type 2 diabetes usually develops slowly over time. Most people with this disease are overweight or obese when they are diagnosed. Increased fat makes it harder for your body to use insulin properly.

Type 2 diabetes can also occur in people who are thin. This is more common in older adults.

Family history and genes play a role in type 2 diabetes Low activity level, poor diet and excess weight around the waist increases the likelihood of contracting the disease.

The Symptoms
People with type 2 diabetes often have no symptoms at first. They may not have symptoms for many years.

Early symptoms of diabetes caused by a level of blood sugar may include:

Bladder, kidney, skin, or other infections that are more frequent or heal slowly
increased thirst
increased urination
Blurry vision
After many years, diabetes can lead to serious health problems, and as a result, many other symptoms.CLICK HERE: http://bit.ly/2eIugNs

Exams and Tests
Your doctor may suspect you have diabetes if your blood sugar level is higher than 200 milligrams per deciliter (mg / dl). To confirm the diagnosis, one or more of the following tests should be done.Fasting blood sugar: diabetes is diagnosed if higher than 126 mg / dl two different moments.
Hemoglobin A1c (HbA1c) test: diabetes is diagnosed if the test result is 6.5% or higher.
Oral glucose tolerance test: diabetes is diagnosed if glucose level is above 200 mg / dl 2 hours after drinking a special sugar drink.
Diabetes screening is recommended for:

Overweight children who have other risk factors for diabetes, from 10 years and repeated every 2 years
Overweight adults (BMI 25 or higher) who have other risk factors
Adults from 45 years every 3 years, or at a younger age if you have risk factors
If you have been diagnosed with type 2 diabetes, it is necessary to work closely with your doctor. Consult your doctor as often as indicated. This can be every 3 months.

The following tests and quizzes help you and your doctor control your diabetes and prevent problems.

Check the skin and bones in the feet and legs.
Check if your feet are getting numb (diabetic nerve disease).
Check your blood pressure at least once a year (target blood pressure should be 140/80 mm Hg or less).
Have your A1C test every 6 months if your diabetes is well controlled. Get tested every 3 months if your diabetes is not well controlled.
Have your cholesterol and triglycerides once a year.
Get tested once a year to make sure your kidneys are working well (microalbuminuria and serum creatinine).
Visit your doctor at least once a year or more often if you have signs of diabetic eye disease.
See the dentist every 6 months for a cleaning and complete dental exam. Make sure your dentist and hygienist know they have diabetes.
The goal of treatment is initially to lower your blood glucose level. The long-term goals are to prevent complications. These are health problems from diabetes.

The most important way to treat and control type 2 diabetes is by being active and eating healthy foods.

All people with diabetes should receive appropriate education and support of the best ways to manage your diabetes. Ask your doctor about seeing a diabetes nurse educator and a dietitian.

Learning these skills
Learning skills diabetes management will help you live well with diabetes. These skills help prevent health problems and need medical attention. Skills include:

How to measure and record blood glucose
What, when and how much to eat
How to increase security activity and control their weight
How to take medications, if necessary
How to recognize and treat low blood sugar and high
How to handle sick days
Where to buy diabetes supplies and how to store
It may take several months to learn these skills. Continue to learn about diabetes, its complications, and how to manage and live well with the disease. Keep up to date on new research and treatments.

More Information about symptoms and how to prevent type 2 diabetes: http://bit.ly/2eIugNs

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