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How To Reverse Type 2 Diabetes At Home



How To Reverse Type 2 Diabetes At Home
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We wanted to take the time and explain how to reverse type 2 diabetes at home and get off any type of medicine that you could be taking.

Diabetes is not just an epidemic however is now considered a pandemic as the entire world is becoming diabetic. Right alongside diabetes is one more pandemic and that is obesity as they are connected and go together.

We are discussing Type 2 Diabetes. Type I diabetes is where the pancreas doesn’t make any type of insulin. This is a completely different problem compared to type II diabetes which is based upon insulin resistance.

Individuals end up being insulin resistant which causes Type 2 diabetes. You are not getting rid of it due to the fact that there is no “it” to get rid of in this case.

The way we need to consider this is the body comes to be insulin resistant since it is being feed with too much sugar. The body produces the resistance to protect itself.

If you consume too much sugar, pasta, bread, rice, cakes, and so on which are all the starches that are broken down right into glucose the consequences on a biochemical and also physical level can be deadly.

Way too much sugar is possibly fatal so the body goes to work as well as starts to safeguard itself by coming to be resistant so the cells cannot take that sugar in and absorb it. Sugar would certainly continue to be in the blood yet it does not enter into the cells.

This is exactly how diabetes is developed inside the body. The manner in which glucose metabolism works is in order for sugar to get into a cell it requires insulin. Insulin is produced by the pancreas and is the key that unlocks the door and enables the glucose get inside the cell.

Without the insulin, the sugar will simply stay in the blood. This creates a paradoxical circumstance where the body is starving for sugar all the while having an excess quantity of it.

What we need to do is address the reason why the body is doing this. The body is resistant because there is too much sugar. The basic solution is to stop consuming the excess glucose going into your body.

In the end, it just makes sense to quit consuming things that transform into sugar such as all the cooked starches. As a matter of fact, if you have type 2 diabetes all you have to do is eat raw vegan food for 21 straight days which is nuts, seeds and veggies.

Don’t consume fruit throughout these 21 days. If you do this and eat mostly raw vegetables you will be off all of your medications. This works 100% of the time.

Once you’re off all medications, you could begin to experiment with modifying your diet. Nonetheless, you want to preserve an 80/20 balance, 80% being raw vegan food and 20% being cooked. Make certain that the 20% prepared food isn’t the starchy things I stated earlier.

If you’re going to eat brown rice then only have a very small amount as a tiny portion. Bottom line is, you want to discover how to get full on food that is nutrient dense. These are foods that assist in stopping food cravings such as those starches.

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