Lidiya arrived at the NEWSTART seeking help for depression. Join us as Lidiya shares her experience at NEWSTART and how the way you think can be used to fight depression. Dr. David DeRose explains how specific health needs like depression are met and treated in the NEWSTART program. Also, in NEWSTART@Home, Jerry Flores, shares his years of experience treating neck muscle tension and shows how you can relieve your own tension, reduce headaches, and feel better with some simple stretches that you can do at home.

Visit www.newstart.com for more information.

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