HomeVideoLow-Carb High-Fat - Shocking Blood Test Results (LCHF)

Low-Carb High-Fat - Shocking Blood Test Results (LCHF)



This video was requested by several subscribers: After nearly 4 months on a Low-carbohydrate, high-fat (keto / ketogenic) lifestyle, I had a full blood test done. The results were NOT what I was expecting…

I was attracted to LCHF because it is a low-inflammatory diet that is used by diabetics to keep insulin levels under control.

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