Peach Benefits for Skin, Eyes and Weight loss in Urdu by Isha Mirza
Peach Benefits for Skin Eyes and Weight loss in Urdu
According to a study by Texas A & M University (USA), some fruits of medium or large as peaches , plums and nectarines prevent obesity – related such as diabetes, metabolic syndrome and cardiovascular disease illnesses. More specifically, peaches are good for:
Cancer: As an excellent source of vitamin C that acts as an oxidant. Peaches can help fight the formation of free radicals that can cause cancer .
Skin: Vitamin C also peach is responsible for improving the texture of our skin and help reduce wrinkles, improve the overall texture of the skin and combat the damage caused in it by the sun or pollution. Besides vitamin C also plays a vital role in the formation of collagen, the support system of the skin.
Diabetes: peach extract has proven effective to kill even the most aggressive types of cancer cells without damaging breast normal healthy cells in the process. In fact, people with type 1 diabetes who consume high fiber diets have lower blood glucose; people with type 2 diabetes have better control of blood sugar and insulin levels.