PERFECT DIET FOR TYPE 2 DIABETICS! - 30 DAY BACON DRY FAST CHALLENGE - DAY #15
BLOOD SUGAR EXPERIMENT!
In the video I perform a blood sugar experiment that proves how amazing my bacon/cucumber dry fasting routine is for lowering blood sugar.(Perfect for diabetics!)
Blood Sugar Readings:
Before meal=4.1 mmol/L
5 min after meal=5.3 mmol/L
1 hr after meal=4.4 mmol/L
Even at almost 100g of carbs I had a small blood sugar spike.
Total= 3127 calories