HomeVideoPERFECT DIET FOR TYPE 2 DIABETICS! - 30 DAY BACON DRY FAST CHALLENGE - DAY #15

PERFECT DIET FOR TYPE 2 DIABETICS! - 30 DAY BACON DRY FAST CHALLENGE - DAY #15



BLOOD SUGAR EXPERIMENT!

In the video I perform a blood sugar experiment that proves how amazing my bacon/cucumber dry fasting routine is for lowering blood sugar.(Perfect for diabetics!)

Blood Sugar Readings:

Before meal=4.1 mmol/L
5 min after meal=5.3 mmol/L
1 hr after meal=4.4 mmol/L

Even at almost 100g of carbs I had a small blood sugar spike.

Weight=174.4lbs

Bacon(Raw)=1kg/4260 calories
Grease=169g/1521 calories
Bacon(cooked)=617g/2739
Cucumbers=2428g/388 calories

Total= 3127 calories

source

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