HomeVideoPhil Graham | My Story and Diagnosis with Type 1 Diabetes

Phil Graham | My Story and Diagnosis with Type 1 Diabetes



Phil Graham | My Story and Diagnosis with Type 1 Diabetes

In this video, I share my personal story about being diagnosed with type 1 diabetes at the age of 16 years old.

I discuss my mindset, coping strategies and general lifestyle principles of living with the condition. I talk about the importance of gratitude and how type 1 diabetes was the driving force behind building a successful career in the fitness industry and writing the world’s best-selling book on diabetes and fitness – The Diabetic Muscle and Fitness Guide.

Without diabetes, I would never be doing what I do. That is, educating and motivating 1000s of people living with diabetes all over the world live healthier, stronger and all-round better lives.

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