Pre-Diabetes: It's Time to Make a Change
Many people today are living with pre-diabetes, a warning sign that they are at risk for Type 2 Diabetes and heart disease. Now is the time to make changes. This program explains what pre-diabetes is and outlines a management plan that includes working with a healthcare provider to monitor blood glucose (FPGT, OGTT and A1C tests), making healthy food choices, getting regular physical activity, possibly taking oral medications, and getting support. Based on results from the Diabetes Prevention Program, this program emphasizes the benefits of health lifestyle choices as the best plan of action.