HomeVideoSweet Potatoes: for Diabetics (Benefits)

Sweet Potatoes: for Diabetics (Benefits)

The health benefits of sweet potatoes for diabetes and more. [CC Available]

Sweet potatoes (also known as yams) are a delicious root vegetable which is an excellent alternative for diabetics. With a lower glycaemic index, they are digested better and can prevent a spike in blood sugar as opposed to regular potatoes.

● Full Article: http://potla5.blogspot.co.uk/2016/10/sweet-potatoes-for-diabetics-benefits.html

● Health & Vitality Playlist: https://goo.gl/aVrpcH

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Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there is any areas or topics you wish for me to research. See my other videos on healthy foods for more info, and to learn about meditation go to breakingrealms.com.

I wish you great health wealth and happiness.

The information here has been provided for educational purposes only, and therefore is no substitute for informed medical advice or care. Please consult a doctor to seek treatment for any illnesses or medical concerns you may have.

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