Sweet Potatoes: for Diabetics (Benefits)
The health benefits of sweet potatoes for diabetes and more. [CC Available]
Sweet potatoes (also known as yams) are a delicious root vegetable which is an excellent alternative for diabetics. With a lower glycaemic index, they are digested better and can prevent a spike in blood sugar as opposed to regular potatoes.
● Full Article: http://potla5.blogspot.co.uk/2016/10/sweet-potatoes-for-diabetics-benefits.html
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The information here has been provided for educational purposes only, and therefore is no substitute for informed medical advice or care. Please consult a doctor to seek treatment for any illnesses or medical concerns you may have.
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