Symptoms Of Diabetes In Women: Diabetes Diet Plan
Symptoms Of Diabetes In Women at http://womenanddiets.com. Symptoms Of Diabetes In Women Tend To Be More Prevalent Than For Men. The Side Effects Of Diabetes And Signs Of Diabetes In Women Should Be Monitored
Hi Ladies, in the next 2 minutes I am going to tell you 9 easy things you can start doing right now to reduce your diabetes risks
Ladies did you know size matters? Not that!
I’m talking about your waist size!
I’m not trying to be cute here, but I am adorable, don’t you think?
Okay, back to your waist size for a second…
If your waist size is over 35 inches you have the same risk for diabetes as a women with a body mass index greater than 30.
Maybe you have ignored your weight problem because you never felt bad.
Then suddenly you were diagnosed with diabetes.
It must have been a terrible feeling, right?
When you got the news from your doctor, your whole world suddenly changed.
This can’t be happening to me, you thought!
So what can you do?
Eat plenty of veggies and fruit
Monitor your blood glucose levels regularly
Take your medicine
Take the stairs instead of the elevator
Take a brisk walk on your lunch break
Park at the far end of the parking lot and walk
Get off the bus or subway a few stops early and walk the rest of the way
Walk or bicycle whenever you can
Don’t be afraid!
Tackle this problem head on and don’t let it beat you!
Please come over to WomenAndDiets.com, I have an offer that may help you lose weight. Thank you.