HomeVideoTop 10 Foods for Diabetes Control - Diabetes Diet and Food Tips

Top 10 Foods for Diabetes Control - Diabetes Diet and Food Tips



Top 10 Foods for Diabetes Control – Diabetes Diet and Food Tips
I am sharing about diabetes. Having diabetes does not necessarily mean surviving on tasteless food. You can still enjoy all your favorite foods.

About Video 🙂
In this video here I am sharing some best tips and top 10 foods for Diabetes control –

1. Eat foods, which are low in fat and high in fiber
2. Drink limited juice everyday
3. Avoid concentrated sweets like candies, cookies, cakes and pies
4. Eat three different meals throughout the day and follow the same time. Never skip meals
5. Prefer artificially sweetened beverages
7. Avoid alcohols
8. Cut back on your serving size e.g. ½ cups of fruits and pasta or 1 slice of bread
9. Do not get fooled by over expensive, sugar free products. Before buying it, consult your doctor
10. If you enjoy sweet drinks, then go for the ones which have artificial sweetener

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