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Top 22 Diabetes Foods To Avoid



These top food offenders contain high amounts of fat, sodium, carbs, and calories that may increase your risk of high cholesterol, high blood pressure, heart disease, uncontrolled blood sugar, and weight gain. The good news is you can indulge in your favorite foods and still eat healthfully with our satisfying and delicious alternatives.
Top 22 Diabetes Foods To Avoid
1. Regular Soft Drinks
2. Battered Fish Dinners
3. Nachos
4. Fruit Juice Beverages
5. Deep-Fried Chinese Entrees
6. Coffee Drinks
7. Restaurant French Fries
8. Biscuits and Sausage Gravy
9. Cinnamon Rolls
10. Purchased Cookies
11. Fried Chicken
12. Processed Lunch Meat
13. Purchased Pie
14. Purchased Smoothies
15. Restaurant Hamburgers
16. Purchased Doughnuts and Baked Goods
17. Frozen Meals
18. Purchased Cakes
19. Restaurant Pizza
20. Flavored Water
21. Frozen Pizza
22. Milk Shakes

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