HomeVideoTop Foods For Type 2 Diabetes Treatment Naturally Without Medication

Top Foods For Type 2 Diabetes Treatment Naturally Without Medication



Type 2 Diabetes —

Top Foods For Type 2 Diabetes Treatment Naturally Without Medication —

You have lots of options to manage diabetes. Diet, exercise, and medication work together to bring your blood sugar under control. There’s no one-size-fits all diabetes diet. You will need to pay attention to carbs, fiber, fat, and salt to manage your blood sugar and avoid complications of diabetes. Eating right and being active help you lose extra pounds and stay at a healthy weight. That will also help control your blood sugar. Like and subscribe this video if you really enjoy this video. Please subscribe our channel to know more informations.

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The keys to managing your type 2 diabetes are to:-
1. Make healthy food choices and be active.
2. See you doctor regularly. To help you stay on track with your treatment, you’ll need regular tests.
3. Test your blood sugar. It’s important to track your blood sugar levels so you know if you are in your target range.
4. Take medicines if you need them.
5. If you smoke, quit. Quitting can help you reduce your risk of heart disease and stroke.
6. Keep high blood pressure and high cholesterol under control. Losing weight and getting plenty of exercise, such as walking at least two and half hours a week, can help lower blood pressure.

During pregnancy and breastfeeding, your treatment may change if you get pregnant. Some medicines could harm your body. If your blood sugar gets too high while you’re pregnant, your baby might have problems at birth. Talk with your doctor.

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