Type 1 Diabetes & Food - What I Eat | missjengrieves
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Taking you through a day of food, and chatting a little bit about what I eat and why, and how I balance (or not) food and insulin to manage my blood sugar levels. Lots of tips and nuggets about flavours, cooking, your relationship with food and eating to feel gooooood.
The blog that explains my food philosophy in detail: http://missjengrieves.com/2015/06/09/what-i-eat-and-why/
My baked egg frittata recipe: http://missjengrieves.com/2015/01/20/recipe-baked-egg-frittatas/