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Type 2 Diabetes | Check Your Blood Pressure | Be Well

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Type 2 diabetes and blood pressure are colsely related. About 25% of people with Type 1 diabetes and 80% of people with Type 2 diabetes have high blood pressure.

Having diabetes raises your risk of heart disease, stroke, kidney disease and other health problems. Having high blood pressure also raises this risk. If you have diabetes and high blood pressure together, this raises your risk of health problems even more.

If you have diabetes, your doctor will want to be sure that your blood pressure is very well controlled. This means that they will probably want your blood pressure to be below 130 over 80.

People with diabetes and high blood pressure are sometimes given the blood pressure medicines known as ACE inhibitors or angiotensin receptor blockers, because they are thought to help protect the kidneys. However, other blood pressure medicines can also be used.

Many factors determine your risk fo developing diabetes – your age, your ethnicity, or any family history of diabetes, for example. Some of these things you cannot do anything about.

However, you can help to lower your risk of diabetes by following a healthy lifestyle – for example, by stopping smoking, by eating a healthy diet and keeping to a healthy weight, and by getting more active.

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