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WHAT I EAT IN A DAY TO STAY HEALTHY



and happy. thanks for hanging out 🙂

follow stella she’s amazing: https://www.youtube.com/user/vlogmakeupbeauty

SONG TIMES:

11s: https://soundcloud.com/safakash/goodlife

3.8m: https://soundcloud.com/eevee-mixes/play

7m: https://soundcloud.com/panthurr/summer-love-i-forgot-to-release-this-a-long-time-ago

7.7m: https://soundcloud.com/jeff-kaale/rain

8.2m: https://soundcloud.com/jeff-kaale/footsteps

10m: https://soundcloud.com/engelwoodmusic/la-la-la

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CAMERAS I USE:

For instagram photos:
Nikon D3200
http://www.nikonusa.com/en/nikon-products/product/dslr-cameras/d3200.html

For YouTube videos:
Canon Powershot SX530

A high carb, plant based diet promotes athletic endurance, strength, high energy levels, beautiful skin + hair, and mental clarity. Whole plant foods have been scientifically proven to lower the risk of developing chronic diseases (even reverse some) and allow you to stay lean and healthy long term. FOOD = FUEL. The majority of people aren’t aware of how GOOD you can feel in both mind, body, and spirit every single day when you nourish your body with a plant based diet. A vegan lifestyle allows your deeply rooted values of compassion, love, and equality towards all innocent creatures to be reflected in your actions, every single day.

WHY VEGAN?

101 Reasons To Go Vegan: https://www.youtube.com/watch?v=W4HJc…

The sustainability secret: http://www.cowspiracy.com

EARTHLINGS http://www.nationearth.com/earthlings-1/

Melanie Joy’s TED talk: https://www.youtube.com/watch?v=o0VrZ…

Reversing Diabetes Through a Plant Based Diet: https://www.youtube.com/watch?v=ktQzM…

Bonny Rebecca’s full guide to veganism: http://bonnyrebecca.tumblr.com/whyvegan

“The idea that some lives matter less is the root of all that is wrong with the world.” -Paul Farmer

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