Why Yoga is good for Pre-Diabetes and Pre-Hypertension with Monique Lonner
The results are in! Studies show that specific Yoga poses and sequences can help diminish, if not reverse, the physical affects of Pre-Diabetes and Pre-Hypertension. You might think you need to do the kind of Yoga that gets you moving and sweating, but studies find that these particular group of gentle and therapeutic poses actually work better!
What everyone needs to know about Metabolic Syndrome and these “pre” conditions….and why Yoga can help! View the full 3-Hour “Easy to Understand” Educational Workshop with Yoga Therapist, Monique Lonner. Sign up for this awesome video workshop today: http://www.yogavistaacademy.com/product/course-yoga-therapy-for-metabolic-syndrome-with-monique-lonner/