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You Are What You Eat


You Are What You Eat with Dr. Joel Fuhrman

Joel Fuhrman, M.D. is a board-certified family physician, six-time New York Times bestselling author and internationally recognized expert on nutrition and natural healing, who specializes in preventing and reversing disease through nutritional methods. Dr. Fuhrman coined the term “Nutritarian” to describe his eating style, which is built around a diet of nutrient-dense, plant-rich foods.

This channel is to educate people all around the world about the power of nutrition, fitness, hormones and the power of the mind. These 4 tools are essential to staying healthy and fit. For more information visit http://www.nickdelgado.com.
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